Misir
With habeshaeats
Misir Wot is a beloved Ethiopian lentil stew made with red split lentils, slow-cooked with caramelized onions, garlic, and the signature Ethiopian spice blend berbere. Infused with niter kibbeh or oil for a vegan version, the dish delivers deep layers of smoky, spicy, and earthy flavor.
Preparation Time : 1 hour
Serving : 2-3 people
Special Utensils : No special utensils required
Nutrition Facts
- 🍽️ Calories: ~250–300
- 🍞 Carbohydrates: 30–35g – primarily from red lentils
- 🥦 Protein: 13–16g – from red lentils
- 🧈 Fat: 6–10g – from niter kibbeh or cooking oil
- 🧂 Fiber: 8–12g – high-fiber due to lentils
Ingredients
5 tbspBerbere
500 gLentiles
1 tspKorerima
3Tomatoes
1 tspAbish
1 tspTikur Azmud
1 tbspMekelesha
3Onions
